Learn Pranayama online. See the sessions offered by Dr. Sundar HERE

In the following video, Dr. Balasubramanian walks you through the most basic and simple form of Yogic Breathing (YB).

 
 

Breathing exercises for scleroderma (presentation from 2016 National Patient Education Conference of the Scleroderma Foundation, New Orleans, LA)

In this session, Sundar Balasubramanian, Ph.D., covers the basics of Yogic Breathing both in theory and practice. He will also help you understand the scient...